Heart Health

Yesterday was great for a Monday. I came back from my vacation bright and refreshed. One of my favorite things about coming back from vacation is cleaning up the mess my Counterpart makes. Her lack of competency shines through while I'm gone. I guess it's an ego boost when I come back and everyone is happy to see me and then presents me with their problem to be fixed. I don't make a big deal of it but inside I just feel good.

Yesterday after work was spent shopping for a "prom dress". What started out as a free trip to Atlantic City with Josh turned into me attending a Black Tie Gala where he'll be playing. He plays in the Marine Corp Drum and Bugle Corp.  I'm pretty excited to see him play and for the whole trip in general. I love to go to Atlantic City, only because it reminds me of where I came from.  I lived 2 miles from there between the ages of 6 to 11. Ahh the memories flood back! I had such freedom! I would hop on my bike and just take off and ride and not return till dark every night! I have no idea how my parents would just let me go for hours like that. We lived near some pretty shady neighborhoods. But I had so much time to myself I would just fly!

Anyway, I was going to write about dress shopping.. with the aide of a camera phone and a few good friends.. including Josh. I picked out a perfect black number with a pair of killer and I mean KiLLER stilletos.

Don't worry, I can walk in them... I'm a professional!



The real reason why I logged on to write today... I feel good. I've had a lot of positive reinforcement lately. People telling me I'm good hearted and kind, loving and beautiful. It gave me something to meditate on last night. Feels so good to meditate and have all the negativity empty from my body.

 Life is good!